Guidance from people who have tried to avoid pharmaceutical drugs
If you visit doctor and the will prescribe Citalopram or similar. There must be an alternative to getting hooked on prescription drugs that are thought by some to damage the immune system
Suggested Methods to help with depression
- St Johns wort.
- Valerian herb tincture (excellent its where valium derived from)
- B3
- Cashews
- 5-HTP
LDA 2008 Bransfield did two excellent presentations in Leicester where he talks about that.
